An Introduction To HIIT

An Introduction To HIIT

Bootcamps and outdoor fitness programs are all about maximizing your results through an effective mix of community with a killer workout all while maximizing on your very limited time.

Community Of Difference

Community Of Difference

Whether it’s boot camps , outdoor fitness, or CrossFit style workouts, you’re going to hear one thing over and over again that people swear by when it comes to what sets these programs apart from the normal gym grind.

Meet The Kettlebell

Meet The Kettlebell

One thing great about outdoor fitness and boot camp programs is that they’re pushing the envelope in comparison to traditional fitness.

But Wait! Where Is The Bench Press

But Wait! Where Is The Bench Press

At this point, we’ve already established that outdoor and boot camp style fitness has some pretty unique twists on the traditional fitness methods, and that these change-ups only spur the results on, as opposed to bringing them to an abrupt halt

Signs Of A Healthy Boot Camp

Signs Of A Healthy Boot Camp

It’s no secret now that there’s a bit of a shift underway in the fitness industry, and more people than ever are enrolling in boot camp and outdoor fitness programs. People are seeing the value of getting outdoors and grouped up to achieve their fitness results, and the idea of being a lone gym warrior blasting his eardrums out in isolation is fading. 

Your First Boot Camp

Your First Boot Camp

Signed up for your first boot camp session, and now you wait.

How are you feeling? Everyone responds to change in different ways, but if you’re transitioning into a boot camp style fitness program or embarking on your outdoor fitness journey, odds are you’re a bit wary as to what to expect.

That’s the upside to traditional fitness methods, we’ve been using those programs and methods for years now and we’re not entirely out of the loop when it comes to knowing what to expect from a few miles on a treadmill or an hour of pumping iron.