Program Bonuses

These bonuses have been put together to make sure the 3 Core Principles of Fitness Success are covered - 1. Training, 2. Nutrition and 3. Accountability.

Your very own Workout Planner

We have so many classes to choose from as well as home workout to meet your every need - if you want to mix up the style of classes you attend, you can make sure you're getting everything you want by organising your week with your Workout Planner.

Your Next Level Nutrition Bundle

As one of the pillars for long term fitness success - and also the pillar that people most struggle with - we have put together a bundle to make sure it’s as easy as possible for you to stay on top of. It includes a grocery list, a meal planner and recipe books for multiple diets to make sure your needs are catered for. 

You will be a part of our accountability group with the rest of the beginners in your bootcamp

Being part of a cohort of like minded individuals to foster a sense of teamwork and make new friends is half the fun! So we ensure that there is a group chat where you can communicate, motivate and inspire each other.

Your Sleep and Mood Guide and Template

To ensure recovery and lowering of stress!

Your Personal Progress Report

Easy to fill in resources that are yours for life so you can see your results on weekly basis for extra motivation.

Your Goal and Healthy Habit Tracking Formula

Goal setting is pivotal to success! Once you know your goals you can break that down into the habits you know will carry you to the finish line! These resources are to simplify the process for you so it’s easy to stay on top of.

Access to our home workouts (constantly updated)

We get it! Life is hectic and getting to training is sometimes impossible - so if getting that heart rate up at home during a time that suits you is going to help you stay consistent, we’ll make sure that option is readily available!