Get personalised coaching, structured programming, and the support of a small training group. Our Semi-Private Personal Training sessions give you focused guidance while keeping training social, motivating, and practical.
Whether you want to build strength, improve fitness, return to exercise, or work toward a specific goal, your program is tailored to your needs and progressed at the right pace.
SEMI-PRIVATE PERSONAL TRAINING
SEMI-PRIVATE TRAINING, BUILT AROUND YOU
Get the individual attention of personal training with the added motivation of training alongside a small, supportive group.
Each session includes goal-focused programming, expert coaching, technique support, and progressive training designed around your current ability. Your coach will help you stay accountable, track your progress, and adjust your program as you become stronger and more confident.
Train outdoors, enjoy a welcoming environment, and receive the structure you need to make steady, sustainable progress.
Your goals. Personalised support. A stronger training routine.
PERSONALISED PROGRAMMING
Your training plan is built around your goals, fitness level, experience, and any areas that need extra attention. Every session has a clear purpose, helping you progress safely and consistently.
SMALL-GROUP SUPPORT
Train in a focused, supportive setting with more individual attention than a standard group class. You’ll receive personalised coaching while still enjoying the encouragement and energy of training with others.
PROGRESS TRACKING
Your coach will monitor your progress, help you improve your technique, and adjust your program as needed. This gives you a clear pathway forward rather than leaving you to guess what to do next.
NUTRITION COACHING
Regular sessions, ongoing guidance, and a supportive coach help you stay consistent. We’ll keep you focused on the habits and actions that move you closer to your goals.
HEAR WHAT THE SQUAD HAVE TO SAY
GET STARTED
Take the first step toward achieving your fitness goals by starting your free trial with The Outdoor Squad. Experience our engaging outdoor training sessions, expert coaching, and supportive community—all designed to help you thrive.
There's no better time to discover how fun and rewarding fitness can be—join us today!